Welcome to Golf Swing Guide
Golf Lesson Union City Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Power Of Combining Golf Swing Basics With Exercise
from: Mike PedersenWhen training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.
Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The amazingly high level of performance of these very young junior golfers has often been discussed. Several theories and reasons have been brought forward. Most of them are not true. For example a common belief is that these younger golfers perform better and respond better to golf swing basics taught because of their flexibility. This is absolutely NOT TRUE.
The difference between junior golfers and adults is usually strength and not flexibility. I have personally worked with hundreds of junior golfers and I have watched in amazement as a very short period of time of doing strength exercises has yielded increases in their golf drives of as much as a whole 50 yards.
However a quick word of caution. Participating in the wrong strength training exercise programs can damage a golfer instead of improving their game.
My work with junior golfers has practically proved something to me beyond any reasonable doubt. And that is the fact that training in the correct golf swing basics at the same time that somebody is doing the right golf-specific exercises, is a very powerful way of developing and improving anybody’s game.
Without exercise the best training in the world on golf swing basics will have NO impact at all.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
Golf Lesson Union City News
Clackamas County events roundup: writing workshops, a park party, concerts, festivals
Good morning Clackamas County. Check out my Thursday roundup of events in Happy Valley, Milwaukie, Lake Oswego, Oregon City, West Linn, Wilsonville, on Mount Hood, and in other locales in Clackamas County.
Read more...Clackamas County events roundup: concerts, festivals, farmers markets
Good morning Clackamas County. Welcome to a brand new week and my roundup of events in Happy Valley, Milwaukie, Lake Oswego, Oregon City, West Linn, Wilsonville, on Mount Hood, and in other locales in Clackamas County, as well as Southwest Portland.
Read more...'Airport city' plan includes hotels, businesses, focus on aerospace
DENVER - Denver Mayor Michael Hancock announced plans for a major community surrounding Denver International Airport and areas just outside the boundary.
Read more...Community Calendar
MAY 17 Third Thursdays on Tybee 5:30-7 p.m. May 17. Tybee Island. Don't miss this month's Third Thursdays on Tybee! The Spring Series concludes the evening of May 17 at the Tybrisa / Strand Roundabout, in downtown Tybee.
Read more...Entertainment calendar May 17-24
AUDITIONS
Read more...Peter King: Seau's suicide could be the turning point in player safety mission
First up this morning: A history lesson. We'll never see two months like we've just seen in any offseason. Ever. To recap:
Read more...Clackamas County concerts, classes, plays, author fair
Good morning Clackamas County. Check out my roundup of events in Happy Valley, Milwaukie, Lake Oswego, Oregon City, West Linn, Wilsonville, on Mount Hood, and in other locales in Clackamas County.
Read more...