Welcome to Golf Swing Guide
Golf Tips For Women Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Golf Swing Weight Training A New Approach
from: Mike Pedersen, CPTGolf swing weight training is as specific as you can get in
regards to golf training to improve power, distance and iron
yardages with every club. Wouldn't you love to add 10 yards to
every iron? Instead of a 150 6 iron, you're hitting a consistent
7 iron the same distance.
This alone will greatly improve your "greens in regulation" and
getting more shots closer to the pin. The end result is a much
lower score.
Golf swing weight training shouldn't be new to you. You've heard
all the pros train for their game. So why shouldn't you? Here's
one secret that can add a quick 20 yards to your driver in less
than a week or so.
Swing a weighted club!
This is not revelating stuff, but I'm here to tell you it's one
of the quickest and most effective ways to increase your
distances with all clubs.
The benefit is developing the exact golf swing muscles from a
strength and flexibility standpoint within your golf swing.
You'll improve your backswing and follow through range of
motion, as well as your power through the hitting zone.
In all my dvds, books and websites I preach the importance of a
balanced routine of both golf stretching and strengthening
exercises for all your golfing muscles. This is critical for
your long term success.
I am an advocate of this approach, and strongly suggest you be
too. There are many muscles swing the weighted club don't hit
that can be affecting your game. Like the hamstrings, lower back
and even abs.
But how about a little shortcut along the way?
Golf swing weight training is something I've personally been
doing for over 10 years and I'm fortunate enough to say I can
consistently drive the ball over 300 yards. I don't say that to
brag, but to say this type of training and approach is effective
and works!
Because I'm not a big guy like all those long drive competitors,
golfers are surprised when they see me hit a drive. They all
seem to ask how can I do that? Immediately I go into my golf
trainer mode and precede to tell them the importance golf swing
weight training and working on the "machine" to hit longer
drives.
Within a couple of holes they are hitting me with a ton of
questions they want answered. By the time I'm done, I wished I
hadn't told them what I do for a living.
No I'm just kidding.
By doing a golf swing weight training program that incorporates
strength, flexibility and weighted clubs you will see the
quickest results that last long term.
Your golfing buddies might think your crazy, but you'll get the
last laugh.
The winning combination is swing technique and golf swing weight
training!
About the author:
Mike Pedersen is one of the top golf performance trainers in the
country, author and founder of several cutting-edge online golf
improvement sites. Take a look at his just released golf dvds
and manual at his
training site - Perform Better Golf.
Golf Tips For Women News
Swiss travel firm Le Bureau offers chance to play with Helen Alfredsson - WorldGolf.com
Swiss travel firm Le Bureau offers chance to play with Helen Alfredsson WorldGolf.com Spending a day golfing with one of the leading lights of European women's golf after one of the most prestigious events on the Ladies' European Tour might sound like the stuff that dreams are made of. But it will become reality for six lucky golfers ... The Evian Masters: Helen Alfredsson Q&A |
Cleveland Metroparks women's golf clinics are May 19, June 18 - Plain Dealer (blog)
 Plain Dealer (blog) | Cleveland Metroparks women's golf clinics are May 19, June 18 Plain Dealer (blog) By Sun News staff The first of two Cleveland Metroparks Golf Women's Super Clinics will be held 10 am to noon May 19 at Shawnee Hills Golf Course, 18753 Egbert Road in Bedford. Women can learn putting, chipping and full swing tips; meet the Metroparks' ... |
Golf 2.0 program is aimed at grass roots, reversing decline in participation - Denver Post
Golf 2.0 program is aimed at grass roots, reversing decline in participation Denver Post "We want to have people know that golf is fun, it's inviting," said Eddie Ainsworth, executive director of the Colorado Section of the PGA. "From that van, we'll have chipping games and giveaways. We'll offer tips and advice. We'll have college-aged ... |
How Does Obama Fare with His Career Advice to Women? - The Atlantic Wire
 The Atlantic Wire | How Does Obama Fare with His Career Advice to Women? The Atlantic Wire Overly generic or even blatantly sexist career advice to women—in particular, men giving women outmoded or seemingly fear-mongering "tips" that ignore the current context and gender biases inherent in the employment environment—has come under special ... |
Harmon closing in on retiring but still teaches - Huffington Post
Harmon closing in on retiring but still teaches Huffington Post Harmon has produced 57 chapters and four hours of instruction on DVD that offer more than 250 tips. Harmon hopes it can help everyone who plays, from seniors to women to juniors to players who aspire to make a living on the tour. |
Golf notebook: Harmon close to retirement but still coaching - Online Athens
Golf notebook: Harmon close to retirement but still coaching Online Athens Harmon has produced 57 chapters and four hours of instruction on DVD that offer more than 250 tips. Harmon hopes it can help everyone who plays, from seniors to women to juniors to players who aspire to make a living on the tour. |
HP Byron Nelson, Sybase Match Play, BMW Charity Pro-Am and Volvo World Match ... - WorldGolf.com
 Sportsnet.ca | HP Byron Nelson, Sybase Match Play, BMW Charity Pro-Am and Volvo World Match ... WorldGolf.com Headlining the Field: Seven of the top 10 and 18 of the top 25 in the Rolex Women's World Golf Rankings are scheduled to compete this week, including Women's World No. 1 Yani Tseng, Michelle Wie, Ai Miyazato, Paula Creamer, Cristie Kerr, ... Lopez Receives Byron Nelson Prize Golf Capsules: On The Fringe - Slow play shows up at the worst time for PGA Tour Inside the ropes: Jason Day ready for major return |